Functional Group Personal Training
Training as part of a motivated group is not only inspiring, it’s fun. Not only will you have the encouragement and support of our trained coaches during each session, but you’ll also be working in a group that is working towards a common set of goals. Sweat together, work together, but most importantly enjoy every workout together.
Comprehensive Meal Plans
Want to know the secret to success in fitness? Using a holistic approach to your health and wellbeing. In addition to best-in-class fitness coaching, we provide personalized nutritional management programs that ensure your body has the right nutrients to support you through every workout and beyond. It’s not a diet. This is real food that tastes great and which will help you to achieve your goals.
Accountability coaching is a little like having your own personal Yoda on your back. “There is no try, only do”. To put it another way, you’re never alone when you train with Strong Together. When you feel like slacking off, we’ll remind you of why you started in the first place and get you into the habit of showing up and crushing it every day, And ultimately, we’ll give you the mindset that will make you accountable for your own health and fitness.